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Community Yoga with Carla Bartow

December 11 @ 7:30 pm - 9:00 pm

$20.00

Get ready to light up your mat and your mood with playful, energizing Vinyasa flow! This class is all about finding your rhythm as we move through dynamic sequences that link breath with movement. Expect a mix of flowing transitions, pranayama (breath work) and lots of creativity to keep things fresh and fun. Yogis will leave feeling strong and balanced. Cultivate inner awareness while building strength and flexibility.

Instructor Bio:

Carla Bartow (she/her/hers)

I first started practicing yoga as an infant at mommy and me yoga. I became a dedicated practitioner in 2012, while I was living in Upstate New York. I came to vinyasa yoga at that time, when I was training for riding century bike rides. I moved to Portland in 2013 to live car-free and I have done so for over a decade now. I have studied yoga in-depth with Audra Carmine from whom I received certification to teach vinyasa yoga. It is my great honor to be a vessel of growth through teaching yoga.


Participants are encouraged to bring their own mats and water bottles however we have a few available for community use if needed.

Contact events@communitycyclingcenter.org for more information.

Details

Date:
December 11
Time:
7:30 pm - 9:00 pm
Cost:
$20.00
Event Category:

Venue

Community Cycling Center
1700 NE Alberta St
Portland, OR 97211
+ Google Map
Phone
(503) 287-8786

Tickets

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12/11 Yoga
$20.00
Unlimited

Connect with Us

Hours: Open Wednesday-Friday 11AM-7PM & Saturday/Sunday 12PM-5PM. Closed Monday & TuesdayBike Shop Address: 1700 NE Alberta St, Portland, OR 97211

Phone: 503.287.8786